THIS morning I had with my wife at Pulo Mas. It was beautiful morning. There was no rain nor windy condition. The sky was clean so we could see blue sky.
There was a group of gymnastic with some members. They did light gym but intensive movement. It was good gym and offcourse will make the body keep in good condition.
My wife and I walked around the route near the horses stall. We walked for about 30 minutes. It made my body fresh.
After having few hours for jogging we took a break. We visited our favourite canteen. This canteen provided bean milk. We ordered two glasses of milk and the other two portion were taken home.
There was a group of gymnastic with some members. They did light gym but intensive movement. It was good gym and offcourse will make the body keep in good condition.
My wife and I walked around the route near the horses stall. We walked for about 30 minutes. It made my body fresh.
After having few hours for jogging we took a break. We visited our favourite canteen. This canteen provided bean milk. We ordered two glasses of milk and the other two portion were taken home.