Oat Meal

This morning I had breakfast with a very fast food, namely quacker oat and strawberry jam. It was very simple breakfast. I just put water to the oat, stirr it and then put strawberry jam. It was very nice breakfast.
I read some articles about hearth attack and stroke. I also read infos about the importance of fiber for body. Oat consists of rich fiber. Hopefully by taking oat for my breakfast will give great result for my body.

Fajar
www.latìhan-english.com

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